We all have it – even if you are the most confident person on earth – a comfort zone! What I love the most about the new year is that everybody aspires to change and do new things they have not done before.
Although this is lovely, it is not always sustainable, because the idea seems good, and the intention is definitely good, but the mindset is not on ‘forever’. For us to sustain a habit, in this case, healthy habits, we have to make a conscious decision each and every day.
We have been given so many amazing talents, but because we choose to care what people think, and because we are afraid of the unknown and we choose fear – we are not living life to the fullest. We have to choose to believe, to have hope, to have faith, to not be afraid to make mistakes, because that is how we learn.
If we never get out of our comfort zones, we will never feel challenged and we will not grow. So, what do you say? Let’s do something challenging this coming week…